Have you ever heard a baby laugh? What about adults? Of course you have; there are entire YouTube channels and websites dedicated to just that—people laughing. We love it. The sound of another person laughing immediately triggers a smile in the listener and a feeling of warmth. It's a universal feeling, and an important aspect of human communication that we all share.
I know, some of you are shaking your heads, saying to yourselves, "I don't laugh." But you're not fooling me. Even if you are slow to laughter, you can't say that you've NEVER laughed. We all know the feeling of a good laugh—how it can take our breath away and elicit strange sounds, and how it calms and energizes all at the same time. There's no denying it: laughter is part of being human. More than that, it's part of being a human among other humans.
In fact, according to cognitive neuroscientist Sophie Scott, we're 30 times more likely to laugh in the company of others than if we're alone. That means that laughing is more about social connection than it is about anything else. We laugh in reaction to what sildenafil online prescription others are doing and saying. We say that laughing is "infections," and that's true too, especially if the person laughing is someone you know.
So even if we don't realize we're doing it, we're using laughter as a means of strengthening social ties. We are bonded together through this strange and wonderful emotional reaction, and the more we do it, the better we feel.
There have been many studies on the positive health benefits of laughter, such as reduced stress, relaxation, a boosted immune system, and the release of endorphins, among others. Transfer those positive effects to a social setting, and you have a means of spreading good feelings, happiness, and a sense of wellbeing.
Laughter is a reminder that we all have something in common, something good and healthy. By gathering together and interacting with each other, we're reinforcing the fact that, on the most basic level, we are all connected.
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Take a few minutes to watch Sophie's entire TED Talk below to learn more about this reaction we share with all mammals, and also learn the difference between posed and involuntary laughter.
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